"Ohana Health & Wellness Centre believes that you deserve to feel your best. We are a collaborative of highly trained and passionate integrative health professionals who genuinely care about your well-being and health."
Ohana Health & Wellness Centre believes that you deserve to feel your best. We are a collaborative of highly trained and passionate integrative health professionals who genuinely care about your health and well-being. Our integrative services include naturopathy, acupuncture, chiropractic care, registered massage therapy, reflexology, and the one of a kind halo-therapy (salt room). Through our multi-faceted offerings we are able to provide a full spectrum of high quality holistic health care services to the Halifax region.
The word "Ohana" very eloquently describes our clinics belief system in just one word. It means that we are all connected at our roots and to treat everyone like family. As the owner (Dr. Mallory Ryan), I knew the instant I heard the word that it would become the core principle of what has evolved into our professional home. Having a sense of connectedness and being cared for not only allows us to survive, but to thrive.
We all long to feel validated. In some respects that involves listening to ourselves and other times we just need to feel heard.
We all long to feel validated. In some respects that involves listening to ourselves and other times we just need to feel heard. To have a trained confidante that will sit down, look you in the eyes and assist you in formulating a plan and guiding you down a path that will better your situation, physically and mentally is invaluable. This looks different for every person. Perhaps you have been suffering from tremendous stress and can’t seem to understand the myriad of symptoms you’ve been exhibiting, naturopathic medicine would provide some clarity and assist you in developing a plan for wellness. Maybe you suffer from respiratory illness, skin concerns or stress? This could be where you discover that sessions in the salt room will not only clear your lungs and skin conditions, but also your mind. Suffering from an old injury, back pain or headaches? Have you always been intrigued by acupuncture? Allow our professional acupuncturist to guide you into the world of energetic medicine. A world where I know for certain, many have wished they found sooner. Or maybe you just crave the unwinding benefits that a relaxing, therapeutic massage provides? Our highly trained and sought after massage therapists will always find time for you.
Our practitioners are committed. They are committed to assisting you in reaching your goals and materializing your vision.
Our practitioners are committed to assisting you in reaching your goals and materializing your vision. To taking the over-used word selfish, and appropriately and proudly naming it self-care.
Our moments are consumed with "busy" and far too few breaths.
We live in a world of excess. Excess stress, burden, responsibility and standards. Our moments are consumed with busy and far too few breaths. Perhaps many of you will think, “I’m fineee”. This is just how life is, right? I want you to for a fleeting moment think of someone in your life who you care for deeply. A sister, parent, son or daughter? Now I want you to think of placing your daily burdens on that person. Not just the physical, but more importantly the mental. I want you to envision your child speaking to themselves as you do, with criticism and negativity or perhaps setting a standard that is simply and knowingly unattainable. If this saddens you or even makes you ache. Then it is time for you to treat yourself like family. You deserve to feel well. Feel balanced and feel like a priority again. We’re here to help. After all. We’re all family at our roots.
If it is time, contact the Ohana Health & Wellness Centre now. You don’t have to do this alone. We’re better together.
The word "ohana" very eloquently describes our clinic's belief system in just one word. It means that we are all connected at our roots and to treat everyone as family.